Counselling is a way of addressing and resolving issues. It can involve identifying options and choosing between them, learning new skills to cope better with problems, gaining greater understanding of what is occurring in one's life, or being supported while recovering from some significant life event.

Counselling works through the development of the client-therapist relationship giving the client the opportunity to explore personal issues at great depth. The counsellor acts as a facilitator in helping clients to understand feelings, behaviours, relationships with others, situations, choices and decisions. Through the skills of empathy and reflective listening the counsellor acts as a catalyst for the client to identify their own strengths and resources in order to develop their own solutions to their problems.


Efisia Sais - Session (1 hr) 50

Concessionary rates are available at the discretion of individual practitioners.
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